The Second Element: Air
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Module 1 | Overview | + |
---|---|---|
Unit 1 | Welcome | |
Unit 2 | How to Navigate this Online Training | |
Unit 3 | More than a Method | |
Unit 4 | Kai Level Instructor Training: What Will I Be Learning? | |
Unit 5 | What is Kai Chi Do? | |
Unit 6 | Preserving Kai Chi Do | |
Unit 7 | Making Three Connections with Five Energy Dynamics | |
Unit 8 | Kai Chi Do and The Chakra Energy Wheels | |
Unit 9 | Elements and Energy Dynamics | |
Module 2 | The First Element: Root | + |
Unit 1 | The First Element: Root | |
Unit 2 | Goals and Intentions | |
Unit 3 | Orienting the Group | |
Unit 4 | Orienting the Group - Sample Script | |
Unit 5 | Do Kai Chi Do the Easy Way | |
Unit 6 | Reading the Energy of the Group | |
Unit 7 | Conscious Listening | |
Unit 8 | Root Chakra: Survival | |
Unit 9 | Root Movement and Music Outline | |
Unit 10 | The Depths Song | |
Unit 11 | The Depths: Interview with Phyllis Singer | |
Unit 12 | Root: Remind people to drink water! | |
Unit 13 | Root Additional Resources | |
Module 3 | The Second Element: Air | - |
Unit 1 | The Second Element: Air | |
Unit 2 | Second Chakra: Creativity | |
Unit 3 | How to Choose Music for Kai Chi Do | |
Unit 4 | Timing Music for a Kai Chi Do Session | |
Unit 5 | Continue to Read the Group in Every Element | |
Unit 6 | Supporting the Energy of the Group | |
Unit 7 | No Force No Resistance | |
Unit 8 | Movement and Music Outline: Air | |
Unit 9 | Basic Movements and Variations | |
Unit 10 | Midline Integration | |
Unit 11 | Hand Variations | |
Unit 12 | Making Combinations | |
Unit 13 | Why we voice the breath | |
Unit 14 | Energy Flows and Breath | |
Unit 15 | Regulating Intensity with the Breath | |
Unit 16 | Blessing of the Phoenix | |
Unit 17 | Movement for Transition from Air to Fire Element | |
Unit 18 | Music Samples: Air | |
Unit 19 | Music Samples: Air CC | |
Unit 20 | Air: Remind people to drink water! | |
Unit 21 | Additional Resources: AIR | |
Module 4 | The Third Element: Fire | + |
Unit 1 | The Third Element: Fire | |
Unit 2 | Third Chakra: Power | |
Unit 3 | Desire versus Cravings | |
Unit 4 | Cultivate a Balance | |
Unit 5 | Understanding Resistance | |
Unit 6 | Understanding Allowing | |
Unit 7 | Fourth Chakra: Love | |
Unit 8 | Thought and Allowing | |
Unit 9 | The Emotional Guidance System | |
Unit 10 | Another way to look at the Emotional Guidance System | |
Unit 11 | Movement and Music Outline: Fire | |
Unit 12 | Advanced Movements | |
Unit 13 | Facilitate Increased Circulation of Energy | |
Unit 14 | Build a Collaborative Momentum | |
Unit 15 | Music Samples: FIRE | |
Unit 16 | Music Samples: Fire CC | |
Unit 17 | Fire: Remind people to drink water! | |
Unit 18 | Additional Resources: Fire | |
Module 5 | The Fourth Element: Water | + |
Unit 1 | The Fourth Element: Water | |
Unit 2 | Spirit of Water | |
Unit 3 | Fifth Chakra: Your True Voice | |
Unit 4 | Guided Meditation: The Transition from Fire to Water | |
Unit 5 | The Basics of Leading Guided Meditation | |
Unit 6 | Talking Points for a Basic Guided Meditation | |
Unit 7 | The Mechanics of Joy | |
Unit 8 | Sixth Chakra: Intuition | |
Unit 9 | THE WAVE (5-9 minutes) | |
Unit 10 | THE STREAM (3-6 minutes) | |
Unit 11 | Music Samples: Water | |
Unit 12 | Music Samples: Water CC | |
Unit 13 | Water: Remind people to drink water! | |
Unit 14 | Additional Resources: Water | |
Module 6 | The Fifth Element: Earth | + |
Unit 1 | The Fifth Element: Earth | |
Unit 2 | Seventh Chakra: Expanded Consciousness | |
Unit 3 | Earth Declarations Song | |
Unit 4 | Facilitate Grounding and Integration | |
Unit 5 | Brief Guided Meditation and Declarations | |
Unit 6 | Earth: Remind people to drink water! | |
Unit 7 | Additional Resources: EARTH | |
Module 7 | Engagement | + |
Unit 1 | Engagement Outline | |
Unit 2 | Intro to Engagement | |
Unit 3 | Go Deep Before You Go Wide | |
Unit 4 | Holding Center as the World goes Round | |
Unit 5 | Leading from Connection: The Basics | |
Unit 6 | Understanding Common Needs of a Group | |
Unit 7 | Setting Healthy Boundaries | |
Unit 8 | Adapting to Different Groups | |
Unit 9 | Engagement: Leading Kai Chi Do | |
Unit 10 | Making it look easy | |
Unit 11 | Additional Resources: Engagement | |
Module 8 | Safety | + |
Unit 1 | Physical Safety Basics | |
Unit 2 | Joint Accommodations | |
Unit 3 | CPR and First Aid | |
Unit 4 | Confidentiality | |
Unit 5 | Ethics | |
Unit 6 | Insurance | |
Unit 7 | Waiver and Release of Liability | |
Module 9 | Reach | + |
Unit 1 | Reach | |
Unit 2 | Be Visible | |
Unit 3 | Be Patient | |
Unit 4 | Contracts | |
Unit 5 | Pricing and Knowing your Value | |
Unit 6 | Payment Portals | |
Unit 7 | Business Cards, Signs, and Flyers | |
Unit 8 | Finding photos for promotional materials | |
Module 10 | Music Resources | + |
Unit 1 | Music Equipment | |
Unit 2 | Music Rights | |
Unit 3 | We're trying ASCAP | |
Unit 4 | Finding Royalty Free Music | |
Unit 5 | Soundcloud Music for Commercial Use | |
Unit 6 | FMA Music for Commercial Use | |
Unit 7 | CCMixter Music for Commercial Use | |
Unit 8 | Sample Playlist 724: Kai Chi Do | |
Unit 9 | Sample Playlist 729: Kai Chi Do | |
Unit 10 | Sample Playlist 730: Kai Chi Do | |
Unit 11 | Sample Playlist 731: Kai Chi Do | |
Unit 12 | 101 Music Playlists | |
Module 11 | Support | + |
Unit 1 | Co-Facilitate | |
Unit 2 | Weekly Support Group | |
Unit 3 | Where we get business support | |
Unit 4 | The Next Level | |
Unit 5 | Questions? | |
Unit 6 | Final Quiz |
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