Unit 1 |
Welcome |
Unit 2 |
How to Navigate this Online Training |
Unit 3 |
More than a Method |
Unit 4 |
Kai Level Instructor Training: What Will I Be Learning? |
Unit 5 |
What is Kai Chi Do? |
Unit 6 |
Preserving Kai Chi Do |
Unit 7 |
Making Three Connections with Five Energy Dynamics |
Unit 8 |
Kai Chi Do and The Chakra Energy Wheels |
Unit 9 |
Elements and Energy Dynamics |
Unit 1 |
The First Element: Root |
Unit 2 |
Goals and Intentions |
Unit 3 |
Orienting the Group |
Unit 4 |
Orienting the Group - Sample Script |
Unit 5 |
Do Kai Chi Do the Easy Way |
Unit 6 |
Reading the Energy of the Group |
Unit 7 |
Conscious Listening |
Unit 8 |
Root Chakra: Survival |
Unit 9 |
Root Movement and Music Outline |
Unit 10 |
The Depths Song |
Unit 11 |
The Depths: Interview with Phyllis Singer |
Unit 12 |
Root: Remind people to drink water! |
Unit 13 |
Root Additional Resources |
Unit 1 |
The Second Element: Air |
Unit 2 |
Second Chakra: Creativity |
Unit 3 |
How to Choose Music for Kai Chi Do |
Unit 4 |
Timing Music for a Kai Chi Do Session |
Unit 5 |
Continue to Read the Group in Every Element |
Unit 6 |
Supporting the Energy of the Group |
Unit 7 |
No Force No Resistance |
Unit 8 |
Movement and Music Outline: Air |
Unit 9 |
Basic Movements and Variations |
Unit 10 |
Midline Integration |
Unit 11 |
Hand Variations |
Unit 12 |
Making Combinations |
Unit 13 |
Why we voice the breath |
Unit 14 |
Energy Flows and Breath |
Unit 15 |
Regulating Intensity with the Breath |
Unit 16 |
Blessing of the Phoenix |
Unit 17 |
Movement for Transition from Air to Fire Element |
Unit 18 |
Music Samples: Air |
Unit 19 |
Music Samples: Air CC |
Unit 20 |
Air: Remind people to drink water! |
Unit 21 |
Additional Resources: AIR |
Unit 1 |
The Third Element: Fire |
Unit 2 |
Third Chakra: Power |
Unit 3 |
Desire versus Cravings |
Unit 4 |
Cultivate a Balance |
Unit 5 |
Understanding Resistance |
Unit 6 |
Understanding Allowing |
Unit 7 |
Fourth Chakra: Love |
Unit 8 |
Thought and Allowing |
Unit 9 |
The Emotional Guidance System |
Unit 10 |
Another way to look at the Emotional Guidance System |
Unit 11 |
Movement and Music Outline: Fire |
Unit 12 |
Advanced Movements |
Unit 13 |
Facilitate Increased Circulation of Energy |
Unit 14 |
Build a Collaborative Momentum |
Unit 15 |
Music Samples: FIRE |
Unit 16 |
Music Samples: Fire CC |
Unit 17 |
Fire: Remind people to drink water! |
Unit 18 |
Additional Resources: Fire |
Unit 1 |
The Fourth Element: Water |
Unit 2 |
Spirit of Water |
Unit 3 |
Fifth Chakra: Your True Voice |
Unit 4 |
Guided Meditation: The Transition from Fire to Water |
Unit 5 |
The Basics of Leading Guided Meditation |
Unit 6 |
Talking Points for a Basic Guided Meditation |
Unit 7 |
The Mechanics of Joy |
Unit 8 |
Sixth Chakra: Intuition |
Unit 9 |
THE WAVE (5-9 minutes) |
Unit 10 |
THE STREAM (3-6 minutes) |
Unit 11 |
Music Samples: Water |
Unit 12 |
Music Samples: Water CC |
Unit 13 |
Water: Remind people to drink water! |
Unit 14 |
Additional Resources: Water |
Unit 1 |
The Fifth Element: Earth |
Unit 2 |
Seventh Chakra: Expanded Consciousness |
Unit 3 |
Earth Declarations Song |
Unit 4 |
Facilitate Grounding and Integration |
Unit 5 |
Brief Guided Meditation and Declarations |
Unit 6 |
Earth: Remind people to drink water! |
Unit 7 |
Additional Resources: EARTH |
Unit 1 |
Engagement Outline |
Unit 2 |
Intro to Engagement |
Unit 3 |
Go Deep Before You Go Wide |
Unit 4 |
Holding Center as the World goes Round |
Unit 5 |
Leading from Connection: The Basics |
Unit 6 |
Understanding Common Needs of a Group |
Unit 7 |
Setting Healthy Boundaries |
Unit 8 |
Adapting to Different Groups |
Unit 9 |
Engagement: Leading Kai Chi Do |
Unit 10 |
Making it look easy |
Unit 11 |
Additional Resources: Engagement |
Unit 1 |
Physical Safety Basics |
Unit 2 |
Joint Accommodations |
Unit 3 |
CPR and First Aid |
Unit 4 |
Confidentiality |
Unit 5 |
Ethics |
Unit 6 |
Insurance |
Unit 7 |
Waiver and Release of Liability |
Unit 1 |
Reach |
Unit 2 |
Be Visible |
Unit 3 |
Be Patient |
Unit 4 |
Contracts |
Unit 5 |
Pricing and Knowing your Value |
Unit 6 |
Payment Portals |
Unit 7 |
Business Cards, Signs, and Flyers |
Unit 8 |
Finding photos for promotional materials |
Unit 1 |
Music Equipment |
Unit 2 |
Music Rights |
Unit 3 |
We're trying ASCAP |
Unit 4 |
Finding Royalty Free Music |
Unit 5 |
Soundcloud Music for Commercial Use |
Unit 6 |
FMA Music for Commercial Use |
Unit 7 |
CCMixter Music for Commercial Use |
Unit 8 |
Sample Playlist 724: Kai Chi Do |
Unit 9 |
Sample Playlist 729: Kai Chi Do |
Unit 10 |
Sample Playlist 730: Kai Chi Do |
Unit 11 |
Sample Playlist 731: Kai Chi Do |
Unit 12 |
101 Music Playlists |
Unit 1 |
Co-Facilitate |
Unit 2 |
Weekly Support Group |
Unit 3 |
Where we get business support |
Unit 4 |
The Next Level |
Unit 5 |
Questions? |
Unit 6 |
Final Quiz |